You are invited to our first Back to School Zumba Party at PMA Saturday August 29th, Benefitting Manna House. This back to school bash is FREE to all ladies ages 10 and up with a back to school donation (ie, pack of pens, markers, highlighters or pencils). Additional donations earn you door prizes, 1 for each donation. Also, bring a friend, that also earns a raffle ticket! There will be numerous drawings from the raffle tickets for some awesome prizes including a 10 class punch card(s) (value $75). Comfortable athletic attire suggested, tennis shoes are optional and water highly recommended. Regular classes are Tuesday and Thursday evenings at 8 pm. Drop In rate is regularly $10.00 a person and 10 class punch cards valid for 90 days are only $75.00 (that's only $7.50 a class!). Mom's, if you bring your daughter or granddaughter, they are 1/2 price! PMA TKD students are also 1/2 price! Items needed: Pencils Markers/Highlighters Pens Lined Paper Plain paper Ear Buds Folders (boys and girls) 2” 3-ring Binders

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  • Kids Fitness Kickboxing Morning PE classes beginning soon!

    Kids Fitness Kickboxing Morning PE classes beginning soon!

    We are happy to announce that we will be offering semester length Kids Kickboxing PE classes at Poteet Martial Arts in two different age categories! Fall Semester = September 1 - November 20, 2020 Spring Semester = February 1 - April 30, 2021 Ages 5-9 Tuesday/Thursday @ 10 am Ages 10-17 Wednesday/Friday @ 10 am Cost: $99 per student, per semester (please note this price is applicable to all students, including PMA students) Reserve your spot ASAP online as each class has a capacity of 36 to maintain 6 foot apart social distancing. Kids Kickboxing PE Classes Ages 5-9– Fall Semester: ....

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  • Power Breaking by Aaron Poteet

    Power Breaking by Aaron Poteet

    Power Breaking In this paper I will cover the different aspects of power breaking that I have learned in my twelve years in Tae Kwon-Do such as the theory of power, how to be physically prepared, as well as mentally prepared. I have had many role models in my journey but one of the greatest is Mr. Mike Deardorff V Dan. To successfully break in Tae Keon-Do you must have power, thankfully we have the theory of power. It has gone through every test you could imagine and still holds true. It consists of reaction force, concentration, equilibrium, breath control, mass, and speed. All six elements increase the power and force of a technique. Reaction force is mostly talked about in class ....

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  • Side Kick Tutorial - COVID-19 update

    Greetings Poteet Posse! Please check out our Posse Facebook page to view a tutorial short video over side piercing kick aka Yop Cha Jirugi. We know the majority of you are staying home to avoid COVID-19. We are a family and are here to support each other. We hope these daily videos give you all something to do to stay actively training. The videos will be over many aspects, as we know TKD is! We will include kicking, patterns, stances, fundamental movements and knowledge, all of which can be worked on at home! We would love to see your videos of you practicing so please share! For those of you who are still coming in Monday - Thursday, at 5 ....

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  • Class Specials for TKD, Fitness Kickboxing & Zumba

    FREE Zumba Party Saturday 3/21/2020 9 am - 10:30 am. Door prizes, and other fun giveaways!! Regular Zumba classes begin on Tuesday 3/24/2020. Drop in $10.00 per class or $75.00 for 10 class punch card, valid 90 days from date of purchase. Fitness Kickboxing classes $10.00 drop in or $50.00 per month. Online Taekwon-Do special $50.00 for 1 month of lessons and includes an official uniform. No contracts or join fees. No color belt testing fees. Bank draft, Military, Teacher, Fire/Police, First Responder Discount available. Please message for details. ....

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  • Updated 2020 Schedule and News

    Please check our updated class schedule, effective 2/1/2020. Please know that our Monday and Wednesday classes have been eliminated. Any students who may have attended it can attend any of the Monday - Thursday all level classes at 6 pm. In those classes, we will be warming those classes up together, splitting the class into beginner, intermediate, advanced, and black belt groups, and then concluding the classes with games/drills and bow out together. Mr. and Mrs. Poteet will be joining all of the other awesome instructors of PMA in those classes to make sure everyone is getting plenty of attention. Mr. Chris Poteet will be the lead instructor Monday and Wednesday and Mr. Jeffrey Wright ....

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  • New Year Special 2020

    1 Month Taekwon-Do Lessons & An Official ITF Approved Uniform For Only $50.00 ($155.00 Savings!) 1080 Dividend Street Midlothian, TX 817-673-7503 (Valid for January 2020 – New Students Only) ....

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  • Upcoming Dates

    Good Afternoon All, here are the upcoming dates we currently have at PMA:


    Monday August 5th Outlaws Free Sparring 8 pm

    Thursday August 8, 2019 Instructor meeting 8 pm Thursday August 22, 2019 Deputy Dragons Test 5 pm Friday August 23, 2019 Color belt test 7 pm Thursday August 29, 2019 501c3 Meetings 8 pm Friday August 30, 2019 Outlaws color belt test 6 pm

    September –

    Monday September 2, 2019 Outlaws Free Sparring 8 pm

    Thursday September 5, 2019 Instructor meeting 8 pm

    Saturday September 14, 2019 Lone Star Invitational

    Saturday September 21, 2019 Sunshine State Tournament - Florida Thursday ....

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  • Upcoming Dates

    March Sunday March 3rd NTITF TKD MOD Pizza Fundraising Day 10:30 am – 10 pm Monday March 4th PMA Outlaws Free Sparring 8 pm Wednesday March 6th 501c3 meeting – 7:15 pm Thursday March 7th Instructor meeting – 8 pm Thursday March 7th Captain Marvel after BB Class/Instructor meeting Monday March 11th-Friday March 15th Closed for Spring Break (no classes) Friday – Sunday March 22nd-24th Team USA Training weekend Saturday March 23rd Team USA Training 1 pm – 6 pm Monday March 25th Women’s Free Self-Defense Class 8 pm Thursday March 28th 501c3 meeting 8 pm Friday March 29th Posse Outlaws belt test 6 pm Saturday March 30th Global Tournament ....

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