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  • Power Breaking by Aaron Poteet

    Power Breaking by Aaron Poteet

    Power Breaking In this paper I will cover the different aspects of power breaking that I have learned in my twelve years in Tae Kwon-Do such as the theory of power, how to be physically prepared, as well as mentally prepared. I have had many role models in my journey but one of the greatest is Mr. Mike Deardorff V Dan. To successfully break in Tae Keon-Do you must have power, thankfully we have the theory of power. It has gone through every test you could imagine and still holds true. It consists of reaction force, concentration, equilibrium, breath control, mass, and speed. All six elements increase the power and force of a technique. Reaction force is mostly talked about in class ....

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  • Side Kick Tutorial - COVID-19 update

    Greetings Poteet Posse! Please check out our Posse Facebook page to view a tutorial short video over side piercing kick aka Yop Cha Jirugi. https://www.facebook.com/PoteetMartialArts/ We know the majority of you are staying home to avoid COVID-19. We are a family and are here to support each other. We hope these daily videos give you all something to do to stay actively training. The videos will be over many aspects, as we know TKD is! We will include kicking, patterns, stances, fundamental movements and knowledge, all of which can be worked on at home! We would love to see your videos of you practicing so please share! For those of you who are still coming in Monday - Thursday, at 5 ....

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  • Class Specials for TKD, Fitness Kickboxing & Zumba

    FREE Zumba Party Saturday 3/21/2020 9 am - 10:30 am. Door prizes, and other fun giveaways!! Regular Zumba classes begin on Tuesday 3/24/2020. Drop in $10.00 per class or $75.00 for 10 class punch card, valid 90 days from date of purchase. Fitness Kickboxing classes $10.00 drop in or $50.00 per month. Online Taekwon-Do special $50.00 for 1 month of lessons and includes an official uniform. No contracts or join fees. No color belt testing fees. Bank draft, Military, Teacher, Fire/Police, First Responder Discount available. Please message for details. poteet.posse@gmail.com ....

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  • Updated 2020 Schedule and News

    Please check our updated class schedule, effective 2/1/2020. Please know that our Monday and Wednesday classes have been eliminated. Any students who may have attended it can attend any of the Monday - Thursday all level classes at 6 pm. In those classes, we will be warming those classes up together, splitting the class into beginner, intermediate, advanced, and black belt groups, and then concluding the classes with games/drills and bow out together. Mr. and Mrs. Poteet will be joining all of the other awesome instructors of PMA in those classes to make sure everyone is getting plenty of attention. Mr. Chris Poteet will be the lead instructor Monday and Wednesday and Mr. Jeffrey Wright ....

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  • New Year Special 2020

    1 Month Taekwon-Do Lessons & An Official ITF Approved Uniform For Only $50.00 ($155.00 Savings!) 1080 Dividend Street Midlothian, TX www.poteettkd.com 817-673-7503 (Valid for January 2020 – New Students Only) ....

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  • Upcoming Dates



    Good Afternoon All, here are the upcoming dates we currently have at PMA:

    August

    Monday August 5th Outlaws Free Sparring 8 pm

    Thursday August 8, 2019 Instructor meeting 8 pm Thursday August 22, 2019 Deputy Dragons Test 5 pm Friday August 23, 2019 Color belt test 7 pm Thursday August 29, 2019 501c3 Meetings 8 pm Friday August 30, 2019 Outlaws color belt test 6 pm



    September –

    Monday September 2, 2019 Outlaws Free Sparring 8 pm

    Thursday September 5, 2019 Instructor meeting 8 pm

    Saturday September 14, 2019 Lone Star Invitational

    Saturday September 21, 2019 Sunshine State Tournament - Florida Thursday ....

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  • Upcoming Dates

    March Sunday March 3rd NTITF TKD MOD Pizza Fundraising Day 10:30 am – 10 pm Monday March 4th PMA Outlaws Free Sparring 8 pm Wednesday March 6th 501c3 meeting – 7:15 pm Thursday March 7th Instructor meeting – 8 pm Thursday March 7th Captain Marvel after BB Class/Instructor meeting Monday March 11th-Friday March 15th Closed for Spring Break (no classes) Friday – Sunday March 22nd-24th Team USA Training weekend Saturday March 23rd Team USA Training 1 pm – 6 pm Monday March 25th Women’s Free Self-Defense Class 8 pm Thursday March 28th 501c3 meeting 8 pm Friday March 29th Posse Outlaws belt test 6 pm Saturday March 30th Global Tournament ....

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  • PMA News

    Good Morning All, We wanted to remind you all that we are closed tomorrow Monday 9/3 for Labor Day. We hope you have all had an opportunity to register for our Lone Star Invitational that is Saturday 9/8. If not, do it soon. The price goes up after Labor Day! Please find the registration link for our Lone Star Invitational Tournament & The ATFI National Qualifier: https://events.membersolutions.com/event_register.asp… Additionally anyone who is planning to serve as an Umpire/Judge/Volunteer or Coach please register here: https://events.membersolutions.com/event_register.asp… Additionally as school is back in session and fall is on the way it is time to start wearing ....

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