Upcoming Dates: Saturday May 22nd, Instructor meeting (breakfast provided) Saturday May 22nd, 10 - 11 am Community FREE self-defense class Saturday May 22nd, 1 pm Color Belt Test Saturday May 29th, New Mexico Tournament Saturday June 12th, 1 - 3 pm ITF America Workshop online via Zoom for all PMA plaque holders and instructors Saturday June 19th, Instructor meeting (breakfast provided) Saturday June 19th, 9 AM-Noon Open Floor Wednesday June 23rd, Zumba Dance Party benefiting Heroes Foundation, Patriotic themed 7 pm Saturday June 26th, Lone Star Invitational Tournament at PMA Monday June 28th - Sunday July 4th, Closed for the week Saturday July 10, Instructor meeting (breakfast provided) Saturday July 10, 9 am - Noon Open Floor Saturday July 10, 1-3 pm ITF America Workshop online via Zoom for all PMA plaque holders and instructors Friday July 16th-Sunday July 18th, Patterns Workshop with Master Nunez (more information to follow) Saturday July 17th, Black Belt Test Sunday July 18th, Blood Drive at PMA 10 am - 4 pm Saturday August 7, Instructor Meeting (breakfast provided) Saturday August 7, Open Floor 9 am - Noon Saturday August 7, Color Belt Test 1 pm Saturday August 14, ITF TKD nonprofit garage sale Saturday August 14, ITF America training 1 - 3 pm Saturday August 21, Eagle TKD tournament

Deputy Dragons, Fitness Kickboxing & Zumba Instructor

Kids Martial Arts near Midlothian

Mrs. Annette Poteet


Kids Martial Arts, Fitness Kickboxing, Special Needs Fitness Kickboxing and Women's Self-Defense Instructor

Mrs. Annette Poteet, TKD and Fitness Kickboxing Instructor, began her martial arts path in 2006. She currently holds the rank of 5th Degree Black Belt and is certified by the International Taekwon-Do Federation. Mrs. Poteet was the Houston Invitational Taekwon-Do Tournament (HITT) Senior Female Grand Champion in 2010, 2012, 2015, and 2018. In 2014, Mrs. Poteet was the Women’s National Champion in Power Breaking and National Champion in Women’s Hyper Weight Sparring at the National Qualifiers. In 2015 she competed on Team USA and served as one of the Team USA Coaches and Managers. In 2017 she served as one of the Team USA Coaches and coached the Senior Women's Team.Mrs. Poteet works outside Taekwon-Do in Education as an ESL Teacher and in martial arts supplies distribution.

Mrs. Poteet holds an A.S. in Kinesiology from Navarro College and a B.G.S. from TAMU-Commerce and has recieved her M.B.A. from TAMU-Commerce. Since beginning her fitness journey, Mrs. Poteet has lost over 100 pounds. Mrs. Annette is currently the Deputy Dragons Class Instructor, Special Needs Kickboxing Instructor, Women's Self-Defense Instructor, Currently 5th Degree Black Belt, 2019 Team USA Coach, Senior Women's Team Coach, and Manager.

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